I am very happy to announce that Jeo Varghese, a young, dynamic, open-minded, open-hearted and well-trained Yoga Teacher from India will visit re:tribe studio in March!

In this Hatha Yoga Class you can expect gentle stretching with breath and body awareness to raise the body consciousness and to heal the physical and mental irregularities by detoxifying the physical body and energy centers. The practice will be leading to a light and energetic start of body and mind because of balanced functioning of left and right brain hemispheres.

Dates:
Thursday, 17h of March
Monday, 21st of March
09:30 am – 11:00 am (90 Minutes)
Exclusively small group of max. 6 participants
Class will be in English
Drop in: 18-22€

About Jeo Varghese:
I was living, studying and teaching yoga in a meditation based yoga ashram in Kerala, India, which is situated in the tropical nature for almost 2 years. The ashram life helped me to understand and practice yoga in a deeper level for my personal life and to adapt a yogic life.
I’ve a total experience of 4 years in teaching in Yoga Teacher Training Centres and conducting retreats and workshops in different asian countries as well as in Italy, where I am currently living and where we’re building up a sustainable yoga guest house for practicing and living in a yogic tradition.

As a teacher I offer Hatha yoga practices and kriyas, Ashtanga vinyasa, guided pranayama and meditation as well as the theory part of it, yoga nidra and yoga philosophy.

His Certifications:
Certified 500 hours YTTC (Alliance International) Santhi yoga international, Kerala. Certified by Prana Vashya yoga shala, Mysore / Ashtanga Sadhana, Mysore / Ashtanga Yogatantra Research School, Mysore / thai traditional massage therapist / Pranic healing advanced level (Kerala pranic healers association)